A little bit about me…
Born in Wisconsin but now calling Texas home, I’m a busy mom of two and a dual-certified psychiatric and family nurse practitioner. I’m also the Founder & Director of Bridged Connections Psychiatry and Bridged Connections Academy, where I mentor and support the next generation of nurse practitioners.
My passion for perinatal mental health is both personal and professional. As an AuDHD mom, I understand the joy, grief, overwhelm, and identity shifts that can come with pregnancy, postpartum, and raising a family. These seasons can be beautifully transformative—but they can also surface unique mental health needs that deserve specialized, affirming care.
Supporting individuals and their families during life’s pivotal moments—whether navigating the reproductive journey or the unique demands of the entertainment industry—is deeply meaningful to me. It’s a privilege to help people find balance, reconnect with who they are, and strengthen their family bonds. My work is grounded in a compassionate, family-centered approach to mental health, where every person is seen, heard, and supported every step of the way.
Philosophy
My philosophy centers on providing integrative, collaborative, and upstream psychiatric care that addresses the whole person—mind, body, and spirit. I believe mental health care should be proactive, emphasizing prevention and early intervention to foster lasting well-being. Supporting parents is one of the most impactful ways to achieve this, empowering them to show up with greater intention and resilience, creating a stronger foundation for future generations.
By integrating evidence-based psychiatric treatments with holistic approaches, such as lifestyle modifications, nutrition, and mindfulness, I aim to create personalized care plans that empower clients to achieve balance and resilience.
Collaboration is at the heart of my practice, whether working closely with clients, their families, or other healthcare providers, to ensure care is comprehensive and connected. My goal is to support individuals in understanding the root causes of their challenges, equipping them with the tools to heal and thrive in every aspect of life.
