Perinatal Psychiatric Care – Before, During, and After Pregnancy | AZ, CO, TX, WA, WI |

“Is what I’m feeling normal, or is this postpartum depression?”

Symptoms of the baby blues are mild and generally go away within 2 weeks. This video is a great depiction of the difference between baby blues and Postpartum Depression. Disclaimer: This video can be triggering for some individuals.

Courtesy of National Coalition for Maternal Mental Health

Perinatal Psychiatric Care – Before, During, and After Pregnancy

At Bridged Connections Psychiatry, we specialize in perinatal mental health — supporting you through pregnancy planning, pregnancy itself, and the postpartum period. Whether you’re preparing for a future pregnancy, navigating the hormonal and emotional shifts of pregnancy, or adjusting to life after delivery, our goal is to help you feel balanced, supported, and healthy.

We proudly serve clients via telehealth in Texas, Washington, Wisconsin, Arizona, and Colorado.

Perinatal Psychiatric Care – Before, During, and After Pregnancy

  • Preconception

    Planning a Pregnancy or Exploring Your Options?
    If you’re preparing for pregnancy, expecting, or simply want to understand your mental health care options, Bridged Connections Psychiatry can help.

    During your first perinatal psychiatric appointment, we take a thorough look at your medical, mental health, perinatal, and family history. We’ll review best practices for pregnancy and postpartum mental wellness and provide personalized recommendations.

    Depending on your needs, functional or standard lab testing may be ordered. Together, we’ll create a care plan that may include medication adjustments, supplement changes, or integrative mental health strategies.

    For the best outcomes, we require collaboration with your OB-GYN and active involvement in therapy. This team-based approach ensures you have the strongest support system for a healthy pregnancy and postpartum experience.

  • Perinatal

    Supporting Mental Health During Pregnancy
    During pregnancy, your blood and fluid volume naturally increase to prepare your body for delivery. This change can affect how your body processes medications, which may mean you’ll need adjustments to your psychiatric medication dosage compared to before conception. This is a normal part of pregnancy and helps ensure your treatment remains effective.

    Family support and ongoing therapy play a vital role in maintaining your mental wellness throughout the antenatal period. Our goal is to make medication changes only when clinically necessary, ensuring both you and your baby’s safety while supporting your emotional health.

  • Postpartum

    Postpartum Psychiatric Care – Supporting Your Mental Health After Birth
    The postpartum period can be one of the most vulnerable times for your mental health. Hormonal changes, sleep deprivation, and the emotional demands of caring for a newborn can all impact your well-being. During this time, close psychiatric follow-up is essential — and in some cases, medication adjustments or increases may be needed to keep you stable and supported.

    Our postpartum care schedule:

    First visit: within 2 weeks after delivery

    Follow-up visits: every 2 weeks for the first 6 weeks postpartum

    Strong family support and consistent therapy are key to recovery and long-term stability. At Bridged Connections Psychiatry, we work closely with you and your care team to ensure you have the tools and treatment you need for a healthy postpartum experience.

Perinatal care Bridged Connections

Perinatal Mental Health Support – You Are Not Alone

Pregnancy, birth, and postpartum can be unpredictable — sometimes things go as planned, and sometimes they don’t. No matter your role in the perinatal journey — as a birthing parent, partner, or family member — we are here to support you every step of the way.

Seeking help is a sign of strength, especially when it goes against cultural norms or expectations. You deserve compassionate, evidence-based care that honors your unique experience.

Explore the perinatal and postpartum mental health resources below to find guidance, connection, and tools for emotional well-being.

  • What It Is:
    A registry established by Massachusetts General Hospital’s Center for Women’s Mental Health to collect real-world data on the safety of psychiatric medications—including antidepressants, ADHD treatments, sedative-hypnotics, and atypical antipsychotics—when used during pregnancy. The initiative helps fill significant gaps in reproductive safety data.

    Share your experience. Shape the future of perinatal mental health.

  • PSI has several support groups, all free, and all anonymous. No matter what you are going through or how you identify, there is likely a group for you. Check them out HERE

  • A great resource for women’s healthcare.

    ACOG

  • From the moment you engage with Àjoké, you'll embark on a uniquely tailored experience designed to surpass your expectations. Picture a personalized support system that addresses your individual needs.

    Schedule a consult here

  • The Black Mamas Matter Alliance is a national network of Black women-led and Black-led, birth and reproductive justice organizations and multi-disciplinary professionals, working across the full-spectrum of maternal and reproductive health.

    Learn More

  • When you don’t feel safe.

    TheHotline

  • A great resource for moms, dads, queer & trans parents, grief/loss, safety, and adoption.

    PSI

  • Please talk with your provider for personalized resources that may fit your needs. You can also view a list of resources here or at PSI.

  • Good resources are available the experts at MGH have the info you need.

Why Choose Bridged Connections Psychiatry for Perinatal Mental Health?

  • Specialized expertise in perinatal and postpartum psychiatry

  • Collaborative care with OB-GYNs, therapists, and other providers

  • Options for functional lab testing to uncover underlying factors affecting mood and energy

  • Telehealth services available in Texas, Washington, Wisconsin, Arizona, and Colorado

We help individuals and families navigate the emotional, physical, and mental health changes that come with pregnancy and parenthood — no matter where you are in these five states.

A smiling woman wearing glasses and a yellow blouse with a stethoscope around her neck, sitting outdoors near a table.